You’re invited to join us for a variety of activities through your computer, tablet, or phone! During this time of physical distancing, we can all use more ways to make connections. Anyone 60+ years of age is welcome to join in on the fun. Each activity is offered on a weekly basis.
Mississauga Seniors Centre weekly activities for older adults
| Day & Time | Activity | Description | Computer/tablet link | Phone-in details |
| Mondays1:30 – 2:30 pm | Yarn Crafters | Join us for some time to connect and show off your current projects or start a new one. We would love to see and chat with you. Even if you don’t have a project on the go. | Click here to join | 1-647-484-1596When prompted, use meeting number
475 670 876 |
| Tuesdays11 am – 12 pm | Coffee Talk | Bring your favourite cup of coffee or tea and let’s chat.June 2 – Councillor Stephen Dasko will be joining us. Plus, participate in fun trivia, and learn how to use Zoom for our Friday Fit Break class. | Click here to join | 1-647-484-1596When prompted, use meeting number
478 227 408 |
| Thursdays11 am – 12 pm | Hot Topics | Each week we will present a new topic of interest. Each guest speaker will discuss topics that matter.May 28 – Fire Safety: Mississauga Fire Captain of Public Health Education will be joining us to provide fun fire safety tips
June 4 – Meditation: Learn how to use meditation to cope and assist in both physical and mental health. A certified instructor to join us at 11:30 am |
Click here to join | 1-647-484-1596When prompted, use meeting number
479 444 995 |
| Fridays1 pm – 2 pm | Fit Break | Join our certified fitness instructors for a variety of fun, fitness classes for all levels. No fitness equipment required, but we will be making use of things you have at home.May 29 – Sit Fit: Cardio and Muscle conditioning seated in a chair | Click here to join on May 29 | 1-647-484-1596When prompted, use meeting number
474 862 476 |
| Fit Break | June 5 – Low and Tone: Low impact cardio followed by toning exercisesStarting June 5 – our fitness classes be on Zoom! | Click here to join on June 5
Please be advised that by clicking this link you will be leaving the City of Mississauga Recreation website and launching the Zoom registration page |
1-647-484-1596When prompted, use meeting number
474 862 476 |
Fit Break home equipment to have on hand: soup cans, books or other items to add weight (or light dumbbells if you have them), medium sized towel (3 ft long), face cloth, a chair and water.
Virtual sessions open 5 minutes before the designated start time. If you require support to either join by computer or by phone, we will be available up to an hour before the program start time to help walk you through the process. Contact:
Madison Piette at 905-615-4800 ext. 2667 madison.piette@mississauga.ca
Jackie Ellicott at 905-615-4810 ext. 2652 jackie.ellicott@mississauga.ca